The turmoil on the outside continues to increase, a big storm is coming and it is important to be prepared for it – and this is the aspect we want to focus on now. The best preparation for life lies in a good connection to the spiritual light and to the HIGH SELF.
外在的骚乱继续增加，一个巨大的风暴就要到来，很重要去为它做好准备—这是我们此刻想要专注的方面。最好的准备工作位于和精神之光和更高自我良好的连接之中
THE MEANING OF THE HIGH SELF
更高自我的含义
The HIGH SELF lives detached from the earthly heaviness and is nevertheless connected with you in the closest way. It is omniscient, it accompanies you and directs you in the right direction. A constant connection with the HIGH SELF is elementary and existential.
更高自我脱离于尘世的沉重，但在最亲密的方式中与你相连。它无所不知，它伴随着你，指引你朝向正确的方向。与更高自我恒常的连接是存在的基本
Through an intact connection to your HIGH SELF you never go astray. You can only fulfill your tasks as a human being through this.
通过与你更高自我的一个完整的连接，你永远不会误入歧途。你只能通过这个完成你作为人的使命
People who are cut off from their HIGH SELF feel alone and always reach the point of despair at some point.
与更高自我断连的人感到孤独，总是会在某个点到达绝望的地步
Therefore, open yourself to this transcendent perception of your existence. The more present your relationship to the HIGH SELF is, the more oriented you are and the less events can frighten you. Only those who do not establish a connection to themselves or to God lose the thread of life and must despair of the world as it is now.
因此，向这个卓越的存在感知敞开。你与更高自我的关联越多地呈现，你就越定向，越少的事件可以吓到你。只有那些没有建立一个与自己或神的连接之人会失去生命的线程，肯定会对世界感到绝望
In all external activities to which you feel obliged or urged, be aware: the constant connection to your inner “soul guide”, to the divinity within you, is the key to get through this time sane and healthy.
在所有你感到有义务或被敦促的外在活动中，意识到：与内在的“灵魂指导”、神性恒常连接是健全地健康地通过这个时刻的关键
What makes you, human, is much more than you think – and it leads to trouble if you disregard this fact and roam the energetic jungle of these days on your own.
使你成为人类的东西比你想象的还要复杂—如果你忽视这个事实，靠自己漫步于这些天的能量丛林会导致麻烦
God is with you and your HIGH SELF sets the impulses in your life, which you need for your spiritual growth.
神与你在一起，你的更高自我在你的生命中设置冲动（你的精神成长所需的）
So that you can experience tomorrow and survive the upheaval unscathed, an intimate cooperation with your HIGH SELF is urgently necessary today.
这样你可以体验明天，毫发无损地从剧变中生存下来，与更高自我的亲密合作是今天迫切必要的
Take up the contact in meditation or in prayer and thereupon stay connected forever – with your HIGH SELF.
在冥想或祈祷中拾起和你更高自我的连接，从而永远保持连接
SANANDA
萨南达
sananda connecting with the higher self
萨南达-在周身建立起保护
DAILY MEDITATION, DAILY PRAYER
每天冥想，每天祈祷
Beloved people,
亲爱的人子
God is revealing Himself to you in these days. While the pressure outside is increasing, God is settling in your hearts. Slowly you are beginning to realize that the turmoil in the world is only a reflection of your own thoughts and emotions. To come to peace, to become still inside – that is what it is all about now.
神在这些日子向你揭示自己。虽然外在的压力不断增加，神安定于你的心中。慢慢地你开始意识到世界的骚乱只是你想法和情绪的一个反射。去处于平和，寂静—这是一切的所是
So I invite you to daily introspection, daily meditation and daily prayer. In this way you will strengthen the bond between you and God, and through this you will become more and more firm in your faith, and in your trust in God you will remain constant.
所以我邀请你每天去自省、冥想和祈祷。如此你会加强你与神的连接，通过这一点你会越来越坚定地处于你的信念中，你对神的信任会保持不变
The difficulty that many people face today is that they keep “tipping out” of their center and are caught up in the maelstrom of this time. As soon as you leave your own four walls, it is important to be awake and aware. It is important to be mindful and attentive to the whole environment.
许多人在今天面对的困难就是他们不断“离开”他们的中心，陷入此刻的漩涡。一旦你离开自己的四面墙，很重要去变得清醒和变得有意识。很重要去留意整体环境
BUILD UP ENERGETIC PROTECTION
建立强力的保护
So I urge you, please protect yourself when you leave the house. As soon as you step outside, build an energetic protection around you.
所以我敦促你，当你离开房子，请保护好自己。一旦你走出去，在周身建立起一个强力的保护
I, (state your name here), AM PROTECTED!
我（述说你的名字）被保护着
Keep saying this until you feel it is so. This short and simple phrase creates an energy field of protection that is more urgent today than ever.
不断地说直到你感到了这个保护。这个简短的话语会创造一个保护的能量场，在今天尤其被需要
I AM PROTECTED!
我被保护着
I AM PROTECTED!
我被保护着
I AM PROTECTED!
我被保护着
原文：https://eraoflight.com/2021/05/29/sananda-connecting-with-the-higher-self/
传导：Jahn Kassl
译者：NickChan
How to connect with the higher self^_^
https://mp.weixin.qq.com/s/cebsMDn2NgGI3AfXvR746g
This is the first step. It’s to prevent distractions. Then it has the ability of observing distractions. As soon as it comes out, it’s replaced by the name of the higher self. It doesn’t get rid of distractions. It just makes the mind think about the higher self. If there are distractions, it only means that it doesn’t think about the higher self, This completes the first step of connecting with the higher self: thinking all the time, and becoming a person who does not forget the degree of being around even in meditation every day
Next, in order to make the higher self live in peace, it is necessary to act according to the guidance of the higher self. You can make mistakes, but there is one thing that is always in your heart. Therefore, the heart chakra, the third eye and the mind will work together to help you live the life taught by the higher self. This is the second step. Listen to the higher self and improve your ability of balance in life, Because you may exert too much or not enough, you need to go your own way in letting go. Together with the people around you, you are free, and everyone is free, through letting go and accepting
The third step is to continue to learn the difference and identification between the ego and the higher self in the practice and practice of receiving the higher self teaching, and constantly give the necessary nourishment, feeding, exercise and care to the inner child and the external body of the ego, and constantly cooperate with the completion of DNA upgrading and intelligent transition in the process of softness and mobility, which is the necessary transformation process of the body needed by the higher self, That is to say, both the ego body and the intelligence of the higher ego can be stabilized. You need to live longer. Therefore, it is the third step to make yourself clear, awake and self-conscious in intuition, unconditional and oneness. To become the higher ego, you have the boundary of transcending human emotions and being free from religion, belief, survival, sex and free will
Next, you will be as the higher self online, eating and drinking, sitting and lying, speech and behavior, the higher self everywhere, the unity of the ego and the higher self, the source of energy
Health care: high vibration diet and high vibration growth environment, such as mineral water, fresh vegetables, fruits, nuts, from vegetable oil, butter transition, from pasta transition, from eggs transition, from mineral salt, sea salt transition, sugar by banana or occasionally sweet food supplement, theme: gradually eat less, try not to eat dinner, to snack, nuts transition, Until the end of dinner, try not to eat more before going to bed, step by step, more experience
Then try to eat only one meal, with fruit, nuts to supplement the day’s needs, but also do not exclude occasionally want to eat supplementary food
Environment: get close to nature, pay attention to nature healing of the body, barefoot and river immersion, challenge winter clothes when confident, so as to wake up the self-healing ability of thymus in DNA
Strengthen the thought: share the higher self transmission, and try to summarize and share
“You awakened people have a very important purpose to serve on earth. You are there to light the way, to set an example, to guide, to open the door for those who are not open enough. You can do it, you are doing it, you need to be a signpost and Lightbringer more than ever before, people who realize that you are one on earth, and that there is no reason to split, or even to feel split. It’s time to show your fellow humans what’s possible, and you can do it by sharing your stories, by sharing your talents, by leaping in faith and by doing what you’ve always wanted to do. “
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You awakened people have a very important purpose to serve on earth.
Even if someone around you doesn’t understand you, doesn’t understand why you are interested in these things, you can be yourself, and you will follow your inner guidance in any case. It’s just a matter of time, and now is the time.
You don’t need a moment’s hesitation in the process of pursuing the ideal and reality, but you really need to go beyond your belief. You need to realize that consciousness is expanding, people are awakening, and you are part of it. You’re here to help. Deep down in your heart, you always know what to do and how to be yourself.
Become what you know as healers, coaches, guides and guides without waiting for permission or invitation. You follow your heart, you follow your inner guidance. You live in your truth, with your soul purpose and source.
Everything you offer is valuable. Every moment you spend on earth is a service, but you have to be true to yourself to create the reality around you. In order to build a bridge to the new world, you have to live as much as you can in your truth, as much as you can without any apology.
You awakened people have a very important purpose to serve on earth. You are there to light the way, to set an example, to guide, to open the door for those who are not open enough. You can do it, you are doing it, you need to be a signpost and Lightbringer more than ever before, people who realize that you are one on earth, and that there is no reason to split, or even to feel split. It’s time to show your fellow humans what’s possible, and you can do it by sharing your stories, by sharing your talents, by leaping in faith and by doing what you’ve always wanted to do.
hello everyone! We are the arcturans Council. It’s a pleasure to contact you.
We are listening to all your requests, and we know that you not only want to see the world change, but also that many of you want to be part of it. You are changers. You are the ones who question everything and look forward to a new world in which everyone lives in peace and harmony. This is definitely the world you want. Some have experienced the world through their minds, bodies, emotions and fields. They don’t do it as an escape from the real world. They are building a bridge for the new world with their own body, energy and soul.
You Are Building a Bridge to the New Earth ∞The 9D Arcturian Council
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It’s not your language that matters, it’s the vibration that you make. Just close your eyes and take a deep breath, you can make such a strong vibration.
When you experience these things, of course, you want to share them with others. You want to spread them, which is a good thing. It’s one of the ways you’re serving humanity right now. Some people want to know how you do it, especially when not many people listen to you.
As long as you are willing to emit so much energy of light, love and vibration, you can do so, and we see you do it. Whether you realize it or not, those who awaken are making the impact you want.
When you focus on light, on the goodness within man, you become an activator of grounding. You become the one who activates others, whether you know it or not. So don’t worry about what you should do, or miss your mission, because you’re there. You are anchored in the energy that we and other beings give you, and you are spreading it.
Now, feel your influence. The best way to have it is to follow your inner guidance. Your intuition will always make you appear in the right place at the right time and in front of the right people who will not only benefit from what you offer, but also appreciate it. They will be grateful to you, and you will feel rejuvenated and rededicated to helping humans raise their consciousness and help them to the next level of life we call the fifth dimension.
We have to make many decisions at any time. It’s one of the things that keeps us busy, even though we don’t have bodies. We often have to choose between different beams, different energy packages and different pieces of information, and we can always do well. We are always able to get more help when we provide assistance, which makes us happy to go this way.
We are on the path of service and ascension, and it is for this reason that those who are attracted to us are attracted. We are very much like you. For those of us in a higher dimensional and nonphysical form, you are the ground crew in physical form. What we send to you is full of energy and passion, and we see that we are so open and free to share the information, the light, the energy and the love, which are accepted by more and more people every day.
We are the arcturans Council. It’s my pleasure to communicate with you.
https://mp.weixin.qq.com/s/Gm6TdWM2Ii_ 3DBPj3KRJRQ
Note: activators, a term of molecular biology, are all called activators which can improve enzyme activity. Adding activators to enzyme reaction system can increase reaction rate.
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The next time you feel the weight of the world on your shoulders, think about how much help you’ve received.
The next time you worry about someone you love, think about the help that someone you love gets. Some of us may laugh at what we say, and we and other beings have been responding to those prayers and calls for help, but you can’t see it. You look around at the reality and want to know where it is.
But listen to us, you need to slow down and relax a little bit so that you can open your heart to accept, so that you can put yourself in a higher vibration. Feel the presence of your guide, listen to the impact of intuition that you’re going to enjoy, do something just to feel happy, and then see how effortlessly everything you ask becomes part of your experience.
We are the arcturans Council. It’s my pleasure to communicate with you.
It’s a collective effort, and the job of some beings is to pacify you and give you a reason to feel good. Take your soul guide for example. They try their best to let you see the sunset or be with the people you love. They are doing everything they can to keep you away from despair and allow you to receive all the high vibrational energies that are responding to those who pray and those who ask for help.
We also want you to feel compassion from the higher realms, because it’s great. We have all heard your calls for help and prayers, giving us the opportunity to feel compassion and love that we cannot feel in other ways. So we thank humanity and hope you know that the help you are asking for is on the way. Your prayers to heaven have been answered, and our request to you is to let go of your problems, your fears and worries, and allow yourself to be in high vibration for a long time to accept what is coming and what has been sent.
We set high standards for human beings, because we think highly of you. Everything you face and feel in your life has left a deep impression on us. What impresses us even more is that you are still on such a difficult earth. We want you to know that we are not the only ones who have high respect for you. We have been discussing human beings with other high-frequency beings and groups, and our consensus is that you should be respected for enduring such a harsh reality.
https://mp.weixin.qq.com/s/ikcJ92fD_ c7lqUYEgKIfcw
Sananda 