Every grass has its own spirit. We have to eat it on earth. How can we do that?
Starting from reducing food consumption, we should change everything step by step, from three meals to two or one meal, from more to less. This is also the process of human beings’ continuous exploration of food to Qi, from coarse food to fine energy. We should not only be reasonable, but also understand that the body and soul are one
All things have energy, but all things don’t necessarily have soul. But this should not be the driving force for you to eat or not. The driving force comes from unity, not eating or killing each other. It’s more important to practice before you go back to the source essence, from coarse-grained meat eating to fine-grained plants and fruits, and then to more refined solar energy, Let the body be full of high vibration, inner satisfaction and inner ego. Understand that the body and soul need to be taken care of as well
Sananda 