The energy of the male species on earth is stuck in the second chakra or male genitalia, reopening the sensory center; Women, you are stuck in the throat chakra of the fifth chakra and awaken the inner female energy^_^
地球上男性物种的能量卡在第二个脉轮或男性生殖器内，重新敞开感觉中心；女性们，你们被卡住在第五脉轮喉轮，重新唤醒内心女性能量^_^
the energy of the male species on the planet is very stuck in the second chakra or within the penis.
地球上男性物种的能量非常的卡在第二个脉轮或男性生殖器内。
Females, you are stuck in your throats
女性们，你们被卡住在第五脉轮喉轮，
because you agreed four or five thousand years ago to be silent about the magic and intuition of what you represented and knew as one part of the twin flame. The thin flame is the male and female existing in one body, whether you are physically male or female.
因为你们在四五千年前，就同意对你们作为双生火焰的女性部分所代表和所知的魔法和直觉保持沉默。
双生火焰同时存在于一个身体中，
（男性能量和女性能量）
无论你的身体是男性还是女性。
The patriarchal movement over the last five thousand years has removed itself from the birthing process so that it could carry out its experimentations involving war and the continual annihilation of people. The energy was purposely blocked in the male. As we mentioned, the male energy is very stuck. We are not pointing fingers. However, we are saving, in general, that the energy of the male species on the planet is very stuck in the second chakra or within the penis.
过去五千年的父权运动已经将自己从生育过程中分离出来，以便进行涉及战争和不断残败人类的实验。
能量被故意阻挡在男性体内。
正如我们所提到的，男性能量非常卡住／堵住。
我们不是指手画脚。
然而，总的来说，我们正在拯救地球上男性物种的能量非常的卡在第二个脉轮或男性生殖器内。
Females, you are stuck in your throats because you agreed four or five thousand years ago to be silent about the magic and intuition of what you represented and knew as one part of the twin flame. The thin flame is the male and female existing in one body, whether you are physically male or female.
女性们，你们被卡住在第五脉轮喉轮，
因为你们在四五千年前，就同意对你们作为双生火焰的女性部分所代表和所知的魔法和直觉保持沉默。
双生火焰同时存在于一个身体中，
（男性能量和女性能量）
无论你的身体是男性还是女性。
（天使没有性别之说，因为天使是完整的）
The patriarchal society has been run by the male aspect of the self, which you all have been. You have all experimented with consciousness and taught yourselves about what works best, preparing for this time when the flames will be lit together in your body. At this time, the twin flame is not sought as a partner outside of the self but is understood to be the integration of the male and female selves and the ripeness of all that self has done.
男权社会一直由男性的自我管理，你们都曾经是。
你们都对意识进行了实验，并教导自己什么是最有效的，
此时双生火焰将在你们自己的身体中一齐合一点燃而做准备。
此时，双生火焰不是作为自我之外的伴侣而被寻求，
而是被理解为
＜男性自我和女性自我的神圣融合＞以及自我所做一切的成熟。
“意识到自己的神圣完整”
After you have integrated the male and female within yourself and activated your own twin flame, then, when you seek a partner, you will seek someone complete, not someone to fill the need that you have not acknowledged or that you have not filled for yourself.
当你把男性和女性融为一体，并在自身内在激活了内部的双生火焰之后，
当你寻觅伴侣时，
你会寻找一个同样完整的人，
而不是一个没有承认或为自己填补需要的人.
“两边都是你”
“爱的完整性首先在自己内部实现”
During these times of change, women are going to need to open their throats and give themselves permission to speak out. Now is the time. And men, your challenge in understanding women and other men is to feel, and to let feeling enter your expression of sexuality in your relationships. Many men now, are having a very difficult time with women. Women are driving men crazy. It is true.
在这转变的时期，
女性将需要敞开心扉，允许自己「真诚的说出来、表达出来」。现在是时候了。
而男人，你在理解女人和其他人方面的挑战是「感受感觉」，让感受进入你在人际关系中的性向表达。
现在很多男人，都很难和女人相处。女人把男人逼疯了。是真的。（哈哈）
What we are suggesting for the male vibration – and also for the female who operates in the male aspect of herself – is that you move into feeling in your sharing of sexuality. Move into the emotionality of things, rather than just the sexuality and stimulation of the body. There is an emotional stimulation that needs emotional commitment and emotional trust. Electromagnetically, this emotional stimulation will open a frequency within you. This frequency that sexuality represents is a reminder of your godhood. .
我们对男性能量振动的建议，
- 还有在她自己的男性能量方面运作的女性们
- 是你在共享「性」时进入感觉感受。
进入事物的情绪情感，而不仅仅是身体的性和刺激。
有一种情绪情感促进需要情感承诺和情感信任。
以电磁方式，
这种情绪刺激会开启你内在的频率。
性所代表的这种频率是对你内在的神性的提醒。
（爱是多维表达的，包括物理层面，至精神层面、情绪情感层面、灵魂层面……一切是顺其自然的、享受这份爱！……）
The male shut down his feeling center in order to experience stewardship upon this planet. He was able to carry on war and to kill and dominate the planet because he had shut down his feeling center. The female agreed to have her speaking center shut down so that the male would have the opportunity to experience being in charge of this system.
男性关闭了他的感觉中心，
以便在这个星球上体验作为管理者。
（所以）他能够进行战役，残迫和统治地球，
因为他关闭了他的感觉中心。
女性同意关闭她的喉轮中心（变成沉默封闭保守），以便男性有机会体验掌管这个系统。
All of this is now coming to a point of stabilization or equalization. The female began to open her throat about thirty years ago, making the opportunity to speak fashionable. The problem is that many females ended up shutting down their feeling centers as they opened their speech centers. They began to become very much like males. A balance is needed. Now the female is finding the need to awaken the feminine principle inside herself.
所有这一切现在都达到了稳定或均衡的程度。
大约三十年前（1960年代），女性开始打开喉轮，让说话与表达变得时髦。
问题是许多女性在打开表达中心时，
最终关闭了感觉中心。
他们开始变得非常像男性。
需要一个平衡。
现在女性发现需要重新唤醒自己内心的女性能量。
（还记得那个柔软的自己吗）
She is in a female body and has mastered the use of the male vibration within herself. She has gone out into the world, and she feels powerful. She can walk the streets without a veil on her face, and she can decide whether sh8e wants to be married. She is her own property. She is responsible in this country for her own decisions.
她在一个女性的身体里，并且已经掌握了对自己内在男性振动的使用。
她已经走出了这个世界，她觉得自己很强大。
她可以不戴面纱走在大街上，她可以决定是否要结婚。
她是她自己的财宝。
她在这个国家对自己的决定负责。
She is beginning to soften and to awaken the portion of herself that nurtures her and brings her life. As she makes herself whole with her male and her female portions and allows herself to experience the evolved DNA, she broadcasts this frequency. This frequency will become very prevalent upon the planet.
她开始软化并唤醒自己的那部分，
滋养她并带给她生命的部分。
当她用她的男性能量和女性能量神圣结合，
使自己变得完整并允许自己体验进化的 DNA 时，
她传递了这个频率。
这个频率将在地球上变得非常普遍。
It is inevitable that men will open their feeling centers. That is the next step men must go through to establish a balance with the female. This will happen very quickly for men. It will not be a thirty – year process because men at this time are moving as a populace into confusion. Men are realizing that they don’t like what is occurring, and they are questioning authority.
男人们打开他们的感觉中心是不可避免的。
这是男性必须通过的下一步才能与女性建立平衡。
这对男性来说会很快发生。
这不会是一个 30 年的过程，
因为此时的人们正作为大众进入混乱。
男人们意识到他们不喜欢正在发生的事情，他们在质疑权威。
At some point, the frequencies will become predominant. Then, for example, a person may be experimenting on an animal in a laboratory when their feeling center is suddenly and radically opened. The person feels the pain that the animal is feeling, and what they have been doing becomes abhorrent. They turn around and walk away from the laboratory and never go back because they are so shaken. This is what is coming for the male vibration.
在某些时候，这种频率将变得占主导地位。
然后，比如，当一个人的感觉中心突然彻底打开时，这个人可能正在实验室中对动物进行实验。
这人会感受到动物所感受到的痛苦，而他一直在做的事情变得可憎。
他们转身离开实验室，再也没有回去过，
因为他们是如此的动摇。
这就是男性振动的未来。
We have said that the male vibration will transform in a very short period of time. We will not tell you why or how because some of you will consider it to be entirely too ominous. However, we will say that, as the waves continue to come, there will be a unilateral rising of consciousness within the population. At a certain point, when men are in the deepest struggle of mastering feeling, the feeling center will be activated. This will either occur gently, or it will be blown wide open.
我们已经说过，男性的振动会在很短的时间内发生转变。
我们不会告诉你为什么或如何，因为你们中的一些人会认为这完全不祥。
然而，我们会说，随着浪潮的不断袭来，人们的意识将此方面上升。
到了某个时候，当男人在最深的控制感觉的斗争中，感觉中心就会被激活。
这要么会轻如微风的发生，
要么会如暴风骤雨的发生。
Women at the same time will be hit, infused, and enveloped with the opening of the heart chakra so that they can have compassion while they watch their men feel. We are speaking of mass events that will trigger people through waves of light.
女性同时会被心轮的开口碰撞、灌注和包裹，
这样她们可以在观察男性感受的同时，
产生同情心。
我们说的是通过光波触发人们的大规模事件。
Female energy, that which feels and connects life to life, is being awakened in everyone. Women must redefine their ideas of femaleness and strength. They must find what it is to be strong as females, just as men must discover what it is to be vulnerable as males. What is the endearing aspect of the male when he is vulnerable? What is the endearing aspect of the female when she is in self – empowerment – when she is a feminine version of empowerment and not a masculine version?
女性能量，那种感觉并将生命与生命联系起来的能量，正在每个人身上被唤醒。
女性必须重新定义她们对女性和力量的看法。
他们必须发现女性的坚强是什么，
就像男人必须发现男性的脆弱是什么一样。
当男人脆弱时，他可爱的一面是什么？
当女性在自我赋权时——当她是女性版的赋权版而不是男性版时，她可爱的一面是什么？
Women have had a hard shell around their energy fields; they have been protecting themselves. Now they are going to develop true emotional strength. That hard outer shell will diffuse, and the light body will radiate from the heart.
女性的能量场周围有一层坚硬的外壳；
他们一直在保护自己。
现在他们将发展真正的情感力量。
那坚硬的外壳会扩散开来，
光体会从内心散发出来。
The goddesses and the gods are agreeing and working with this energy.
女神们和神们都同意并运用这股能量。
It is so decreed that this is how the drama will unfold.
天意此注定，这就是戏剧将如何展开。
The old stories have been buried and covered that recount the magic of the female, the creator, the one able to bring birth, the one holding the mystery of blood – the life force – and the one able to put that life force back into Earth. Where are the stories of the Goddess – she who loves and feels and nurtures? The male species used to have Goddess energy inside, too, and felt the need for the Goddess.
古老的故事被埋葬和重写，
讲述了女性的魔力，创造者，能够生育的人，拥有血液之谜的人
- 生命力 –
以及能够将生命力循环回地球的人. 女神的故事在哪里——爱、感受和养育的她？
以前男性也有女神能量，
觉得需要女神。
In order to better control the planet during the last several thousand years, all of the myths have been given to you by extra terrestrials.
在过去的几千年里，为了更好地控制地球，所有的神话都是地外种族给你的。
They have seeded all of your religious institutions. We have said you are an experiment. At times, the experiment has been uplifting and loving, but in recent times it has moved into incredible decay. You, as members of the Family of Light, have come to raid this planet and pull light back onto it so that the nonsense of separation and war never need be believed again. Man and woman are meant to complement each other, not oppose each other.
他们已经为你们所有的宗教机构播下了种子。
我们说过你们是一个实验。
有时，这个实验是令人振奋和充满爱的，但最近它已经进入了令人难以置信的衰败。
你们，作为光之家族的成员，来进入这个星球并将光带回它上面，
这样就再也不需要相信分离和战争的荒谬了。
男人和女人是相辅相成的一体，
而不是相互对立的。
Remember, feeling is emotion. Emotion is the key to getting off this planet; it is the key to figuring out the multidimensional self, healing it, and becoming one. It is also the key to lovingly activating Earth as a Living Library, returning a valuable area of existence from extinction.
记住，感觉就是情绪情感。
情绪是离开这个星球的关键；
它是弄清楚多维自我、治愈它并成为一体的关键。
它也是充满爱心地激活地球作为一个生命图书馆的关键，
使一个珍贵意义的存在区域从灭绝中恢复过来。
With men and patriarchal society in charge of this planet for the last several thousand years, and women taking a position underground – not even in the back seat – separation has been the theme and emotion has been pushed aside, given a bad name, and frowned upon. You have been automatons, performing roles that were given to you to keep you separated.
在过去的几千年里，男性和父权社会掌管着这个星球，女性在地下占据一席之地——甚至不在后座——分离一直是主题，
情绪情感被推到一边，名声不好，皱着眉头。
人们一直是机器人，扮演着让大家分开的角色。
You do not have a pantheon of powerful female creator images. You have nothing on which to pattern a positive image of the empowered feminine. So men are striving to be male and women are striving to be empowered through a male vibration because you do not have a clear vision of the empowered female. You must create it.
你们没有强大的女性创造者形象的万神殿。
人们没有任何东西可以用来塑造一个有能量的女性的正面形象。
所以男人正在努力成为男性，
而女人正在努力通过男性的振动来获得权力，
因为人们对被赋予主权的女性能量没有清晰明确的愿景。
你必须创造它。
Begin to recognize the wealth of energy in the female version of self, which is intuition, receptivity, creativity, compassion, and nourishment. You are discovering that there is a wealth of identity in an essence that has been discredited for along time. If you are female, of course, you are a living form of that essence. Men must discover their form of the Goddess within themselves where the Goddess meets the god in them.
开始认识到女性自我中的丰富能量，
即直觉、接受能力、创造力、同情心和滋养孕育。
你会发现，长期以来一直被质疑的本质中存在着丰富的身份认同。
如果你是女性，当然，你就是那个本质的活生生的形式。
男人必须在女神与他们身上的神相遇的地方，
重新发现他们内在的女神形式。
By the same token, the view of the masculine is distorted. You do not have an example of an empowered, feeling male. Society has deemed feeling males “soft” and lacking in masculinity.
同样的，男性的观点也被扭曲了。
人们没有一个有能力的、有感觉的男性例子。
社会认为男性感觉“柔软”且缺乏阳刚之气。
Men are beginning to look at their emotions and say,
男人开始审视自己的情绪并说，
“Hey, I feel this,” and know that they are still men.
“嘿，我 感觉到了，”
并且知道他们仍然是男人。
So men and women are both creating role models for empowered, integrated versions of masculine and feminine. These models are coming, and they are coming quickly.
因此，男性和女性都在为男性和女性的主权赋权，
神圣结合创造榜样。
这些蓝本到来了，而且来得很快。
The time for separation is finished.
分开的时间结束了。
As we mentioned, it is not outside yourself that you are looking for a twin flame partner. You are looking for the integration of the female and male essence within yourself. They make one whole. Whole people are looking to connect with other whole people in relationships that are based on trust, desire, and choice.
正如我们所提到的，
你并不是在寻找一个双生火焰的某个伴侣。
你正在寻找你内在的女性和男性本质的整合。
它们合而为一。
完整的人希望在基于信任、愿望、自由意志选择的关系中与其他一样完整的人建立连接。
The relationships are not based on,
关系并非基于，
“I need you in my life to complete me and validate me.”
“我需要你在我的生活中完整我自己并验证我。”
You become complete in yourself and operate with someone else who is complete in themselves and offers a whole new territory to explore.
你自身变得完整，
并与其他自我完整的人一起流动，
并提供一个全新的领域来探索。
When you marry that twin flame inside yourself, you are recognizing the intuitive, Goddess, life – bringing, sensitive portion of yourself as well as the portion of yourself that is powerful, rational, and intellectual. One that is very much of the Earth plane and the other is very much of the spiritual plane. When you merge these energies together in yourself, it will be imperative that you find someone who has the same qualities. You will not fit with someone who is not integrated and whole.
当你与自己内心的双生火焰相结合时，
你就会认识到自己的直觉、女神、生命黎明、敏感的部分，以及自己强大、理性和智慧的部分。
一个非常属于地球物质层面，
另一个非常属于灵性层面。
当你将这些能量在你自己身上融合在一起时，你须找到一个具有相同品质的人。
你将不再适合没有整合和不完整的人。
You will automatically draw whole people to yourself, and it will be effortless. You will be able to plug into one another out of desire and recognition, not out of need. You will achieve something that you never recognized as a possibility in any relationship before, and you will give relationship a very new personality, a new boundary, and a new definition.
你会自动将完整之人吸引到自己身边，而且毫不费力。
你们将能够出于渴望和认可，而不是出于需求而相互连接。
你会实现一些你以前在任何关系中从未意识到的可能性，你会给关系一个非常新的个性、一个新的边界和一个新的定义。
You will become your own role models for this new type of relationship. Many of you will find that the marriage institution is meaning less. It will not fit and house what you know or how – you want to live.
你将成为这种自我新型关系的榜样。
你们中的许多人会发现婚姻制度的意义不大。
它不适合并接纳你所知道的，或如何热爱生活的东西，
……你想要生活本身。
As all of you are on the path of integrating the polarities within yourselves, difficult issues are going to come Lip over and over again. Welcome the difficult times, for they can be your greatest teacher. Stay focused on your own growth, your own path, and your own self, and not on what others are doing. Call on your own internal masculine and feminine and set up a dialogue between them so they can begin to work in partnership and harmony. Give yourself a lot of love and encouragement.
当你们所有人都在整合自己内在极性的道路上时，
困难的问题将一次又一次地浮现在自己身上。
欢迎挑战困难的时期，
因为他们可以成为你最伟大的老师。
专注于你自己的成长、你自己的道路和你自己，而不是别人在做什么。
呼唤你自己内在的男性和女性，
并在极性能量之间建立对话，
这样他们就可以开始合作并和谐的合作流动。
给自己很多的爱和鼓励。
Make an appointment with yourself and say,
与自己约个时间，然后说，
“I love you, self. You are a wonderful self. You are A – Number – One, the best self.”
“我爱你，自己。你是一个美妙的自我。
你是 A – Number – One，最好的自我。”
When you give yourself the dignity of your own love, as if you were royalty receiving the accolades of the people, everything changes.
当你给自己爱的尊严，
感觉就像你是接受大家赞誉的皇室成员，
一切都变了。
Strength and integration become yours because you believe in and love who you are. When you believe in and love yourself, everything starts to go your way. The most difficult thing for most of you is making the commitment to believe you deserve love. No one else has to love you. You are not here to go around gathering love from other people to convince yourself that you are worth it.
力量和融合成为你，
因为你相信和爱你是谁的本质。
当你相信并爱自己时，一切都会开始顺其自然。
对你们大多数人来说，
最困难的事情是承诺相信自己值得被爱。
没有人必须去爱你。
你来这里不是为了四处收集别人的爱来说服自己你值得被爱。
You are here to master a very difficult task in a system that is dark and gives very little input, stimulation, or information about the true story. You are here to do the impossible. By committing to love yourself and making this commitment the number – one step from which you operate every day, everything falls into place. You become whole and complete.
你来这里是为了在一个黑暗的运作系统中掌握一项非常艰巨的任务，并且提供很少的输入、启迪或关于真实故事的信息。
你来这里是为了做不可能的事。
通过承诺爱自己，并将这一承诺作为顺位
——从你每天运作的一个步骤开始，一切都会到位。你变得完整而完整。
自爱者，予其他生命同等之爱
Then you are ready for a bonded relationship with another who is complete, and that relationship can take you into unexplored realms.
然后你准备好与另一个完整的人建立亲密关系，
这种关系可以带你进入未探索的领域。
Sananda 